Articles

by Matt Weik, BS, CSCS, CPT, CSN As a parent, do you often ever wonder if your kid is getting enough vitamins and minerals to… Read More »Do Your Kids Need Vitamin Supplements?

by Christian Duque

Speculation is growing as to whether or not Nick will be doing the 2024 Arnold Classic. I think it’s a mistake for him not to do the second biggest show in bodybuilding as it will put money in his pocket and also qualify him for the 2024 Mr Olympia.
Read More »Nick Walker Out of the 2024 Arnold?

by Matt Weik, BS, CSCS, CPT, CSN When it comes to maintaining a healthy diet or shedding a few pounds, pasta often gets a bad… Read More »6 Tips to Make Pasta Healthier: A Carb-Lovers Dream!

by Matt Weik, BS, CSCS, CPT, CSN You’re not alone if you’re hitting the gym and feeling puzzled about when to use the EZ curl… Read More »EZ Curl Bar vs. Straight Bar: Which One is the Best?

by Matt Weik, BS, CSCS, CPT, CSN Saffron is one of the most precious spices in the world, and it has been used throughout history… Read More »7 Health Benefits of Saffron You Never Knew

by Christian Duque

We’ve known the Food and Drug Administration (FDA) was coming for peptides for a long time. Peptides are nothing more than chains of amino acids that can improve the quality of life for athletes of all stripes. Everyone I know uses them, from physique-based athletes to strength competitors.
Read More »What’s The Word On Peptides?

by Matt Weik, BS, CSCS, CPT, CSN These days, we are always on the go and rushed around trying to get everything done in a… Read More »America’s Top 10 Healthiest Superfoods for Men

by Matt Weik, BS, CSCS, CPT, CSN When it comes to herbal remedies and natural health solutions, fenugreek stands out as a versatile and highly… Read More »Is Fenugreek Something Men Should Supplement With?

by Christian Duque

I’ll be the first to say that I don’t care for poor sportsmanship. I think Hadi Choopan walking off stage before the most muscular shot at the 2023 Mr. Olympia most definitely gave the sport of bodybuilding a black eye. It was very similar to the elbowing that went on during the 2014 Mr. Olympia that never aired on NBC. During that trainwreck it was Phil Heath and Kai Greene acting like a couple of fools on the most prestigious stage in the sport. That, too, was a black eye for the muscle game.
Read More »Should Hadi Choopan Be Banned?

by Christian Duque

MD was the last bodybuilding magazine still in print, but it too, has seemingly decided to close shop on the print side. Will the magazine go digital? Will the forums continue? The world of bodybuilding and fitness was lucky to have been the recipients of such a long-running, well put-out magazine. This was after all Steve Bleichman’s baby. You had Rick Collins’ column, PJ Braun’s, and countless others. When I stop to think of all the work guys like Ron Harris, Shawn Ray, Big Mike Cox and many others put in, it’s really mind boggling.
Read More »Muscular Development Magazine – Last of the Mohicans!