Articles

by Matt Weik, BS, CSCS, CPT, CSN Sometimes, a warm cup of tea is everything we need to relax and rejuvenate after a long day… Read More »7 Amazing Health Benefits of Hibiscus Tea

by Matt Weik, BS, CSCS, CPT, CSN Niacinamide has become quite a hot topic in the skincare world, as there have been many viral TikTok… Read More »5 Astonishing Health Benefits of Niacinamide Backed by Science

by Matt Weik, BS, CSCS, CPT, CSN Let’s start with a quick story. What if I were to tell you cordyceps has connections with zombies?… Read More »You’ve Heard of Cordyceps — Now How Can It Help You?

by Matt Weik, BS, CSCS, CPT, CSN Are you looking to achieve a shredded physique with improved vascularity and muscle definition? Water retention can often… Read More »What Ingredients Should You Look for to Enhance Water Loss?

by Matt Weik, BS, CSCS, CPT, CSN Are you looking for a tropical fruit packed with essential nutrients and a unique sweet and sour taste?… Read More »8 Benefits of Tamarind Juice for Good Health

by Christian Duque

Rubiel Mosquera aka Neckzilla looks like something out of a comic book and he’s lighting up the pro circuit unlike anything I’ve ever seen. Just a few weeks ago this guy wasn’t even a pro. Now he’s a pro and he’s made serious damage on the pro circuit. Just one look and you’re left wondering where his neck ends and where it begins. If you loved the freaks, then you’re going to love this guy. He’s a throwback to guys like Markus Ruhl and Paul Dillett, but with his level of conditioning, he can stand with the best of the best.
Read More »Rubiel Mosquera ‘Neckzilla’ Making Serious Waves!

by Matt Weik, BS, CSCS, CPT, CSN When it comes to the topic of bodybuilding and longevity, there’s a buzz lately about the use of… Read More »Peptides for Bodybuilding: Do They Work?

by Matt Weik, BS, CSCS, CPT, CSN If you’ve never heard of rutin before, you’re not alone. Rutin is one of the most potent flavonoids… Read More »What is Rutin? 7 Health Benefits of This Powerful Flavonoid

by Christian Duque

If you’re a natty, whether a lifelong natty or a natty for any measurable period of time – I totally understand defending your natural status. If you’re willing to submit to a real blood or urine test and you’re not going to cheat, then so be it. If on the other hand you won’t submit to random testing, you use masking agents, or you’re only available when the gear is out of your system, then why lie? No one believes you anyways.
Read More »Why Lie? No One Will Believe You!