by Christian Duque

Just a day after Kevin Grech’s EvolutionOfBodybuilding.net released a couple of extremely questionable Big Ramy photos from the 2021 Mr. Olympia, bodybuilding fans can’t stop talking about what may very well have been a double standard. For weeks, viewers listened to the commentaries about Hadi and his allegedly “jimmied up delts.” The chatter seemed to have started with Chris “The Technician” Aceto at RX Muscle, but it certainly didn’t stop there.
Read More »HADI CHOOPAN’S SHOULDERS AND BIG RAMY’S WHEELS…

by Christian Duque

Although a year may not seem like a very long time, at all, when you’ve accomplished as much as IFBB Pro Nick “The Mutant” Walker, it becomes abundantly clear that just one year can totally redefine your career. In 2021, The Mutant won two very important contests and made his Mr. Olympia debut in Orlando, FL. The three contests in question, just so happened to be the third, second, and first most important shows in pro bodybuilding. This is very significant because the young pro earned his card just a year ago at the North American Championships in Pittsburgh, PA.
Read More »WHAT SHOULD NICK WALKER DO NEXT?

by Christian Duque

Bodybuilding is the only division that’s really comprised of two two divisions. It reads confusing and sounds even more. How can you have two divisions that are essentially the same thing? The only difference between the two, is a weight cap; however, it’s not mutually exclusive. Open guys can’t crossover into 212, but 212 guys can compete in both. This creates an interesting situation after Shaun Clarida’s big win at the Reno Sports Fest, as well as Tonio Burton’s stellar outing. It’s got many pundits and fans talking.
Read More »WILL MORE 212LB BODYBUILDERS CROSSOVER TO OPEN?

by Matt Weik

Many people believe the supplement industry isn’t regulated and that it’s essentially the wild west where supplement brands are putting anything and everything in products, even if it’s illegal and harmful. Which we all know is not the truth. However, many think they can simply purchase a product, claim it doesn’t work, or they had an adverse effect, and then sue the company.
Read More »IS THE SUPPLEMENT INDUSTRY A PERFECT TARGET FOR AN EASY PAYDAY?

by Matt Weik

To kick this article off, if you’re not already a subscriber to the Valuetainment YouTube channel, I highly recommend you subscribe. Even if you’re not an entrepreneur, the information that they share on that channel will help everyone. They even have videos and information on how to be a successful intrapreneur for those who don’t want to branch out on their own and want to treat their current job as if it were their own business. But the topic I want to discuss today involves Phil Heath being on the PBD Podcast. Is this a good play for him or a total waste of his time?
Read More »IS PHIL HEATH ON THE PBD PODCAST A GOOD PLAY?

by Matt Weik

We are at what seems like a breaking point with bodybuilding these days. While it seemed like the judging for bodybuilding was pumping the brakes a little on the size of bodybuilders and going back to a more aesthetic physique, they awarded Big Ramy the Sandow yet again. My question is, what if Chris Bumstead entered Men’s Open?
Read More »CAN CHRIS BUMSTEAD SAVE THE SPORT OF BODYBUILDING?

by Christian Duque

There aren’t a lot of surprises in the fitness industry; however, when 212 Mr. Olympia Shaun “The Giant Killer” Clarida announced he’d do the 2021 Legion Sports Fest this coming in weekend, it sent shockwaves throughout the industry, especially because the champ would be competing in the Open Division. Although he’s not leaving the 212 Division, this announcement is significant for a number of reasons. For starters, Clarida is one of the most blue collar bodybuilders there is and after hearing his fans rave and rave about how he should throw his hat into the Open, he figured why not?
Read More »SHAUN CLARIDA TO COMPETE OPEN BODYBUILDING AT LEGION SPORTS!

by Matt Weik

I’m constantly reading books and watching YouTube videos to learn new things and get new ideas for content topics as well as to better my life (on many different levels). The other night, I was watching a video from a buddy of mine which was actually discussing the topic of money and finances (his name is Matt Sapaula, and he has the 7 Figure Squad YouTube channel). The topic he discussed was financial accountability and how it can get you closer to or further away from your financial goal of becoming financially free.
Read More »WHY ACCOUNTABILITY WILL MAKE OR BREAK YOUR FITNESS RESULTS

by Matt Weik

How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you care to remember, right? You’re not alone, and it can be incredibly frustrating. But here’s the thing… Where most people go sideways is that they allow their frustration to send them down the rabbit hole, and then they never pop back up. They get set in an unhealthy route and never seem to snap out of it. As the months go by, they keep gaining more and more weight.
Read More »YOU BLEW YOUR PLAN AND GAINED YOUR WEIGHT BACK – NOW WHAT?

by Matt Weik

With the stigma surrounding the lack of sexual appetite that people are suffering from, many products have begun to flood the market, touting they’ll have you humping like rabbits in no time. However, people have often opted for natural substances over synthetic ones when it comes to helping improve libido.
Read More »10 INGREDIENTS TO IMPROVE LIBIDO IN MEN AND WOMEN