by Matt Weik When it comes to supplements that have been tried and tested for years, it’s hard to pass up ZMA supplements. While not… Read More »The Benefits of ZMA Supplements

by Matt Weik Are you the type of person who goes to the gym without a plan? Sure, you know what body parts you’re going… Read More »7 Reasons You Should Be Using a Workout Log

by Christian Duque

I was able to interview 212 Mr. Olympia Shaun “The Giant Killer” Clarida at @StrengthAdddicts IG LIVE on Thursday April 14th, getting some excellent insights about one of the most-talked about and most-respected bodybuilders on the pro circuit. Everyone has been speculating what Clarida could do since he shocked the world in 2020 and defeated The Lion of Libya, Kamal El Gargny. In fact, I was the only person who predicted Shaun to win. Unlike in 2018 when I predicted Rhoden to win the Olymipa, where there was a small handful of people who could contemplate it, there was no one talking about Shaun winning the biggest title in The 212. Even after he accomplished that milestone achievement, many thought he’d be a one hit wonder.
Read More »Shaun Clarida – The Big Picture!

This is my response to Seth Feroce and why bodybuilders are dying.
Read More »WHY BODYBUILDERS ARE DYING | Jon Bravo Responds to Seth Feroce

by Matt Weik Hawthorn berries, also known as heart herb, are nutrition-packed berries belonging to the Rosaceae family. These berries can be found in colors… Read More »The Benefits of Hawthorn Berries: Should You Use Them?

by Matt Weik The question on everybody’s minds these days is, “Why am I gaining weight?” There are several reasons for this to happen, however,… Read More »Is Metabolic Damage the Reason You’re Not Losing Weight?

by Matt Weik  Not sure if you’ve heard of the latest trend in self-massage tools, but it’s called a “massage gun,” and it is basically… Read More »Massage Guns: The Recovery Tool You Never Thought You Needed

by Matt Weik

Everyone seems to believe that improving your nutrition is the key to results. And while they may be right, there appears to be a dramatic difference between their expectations and reality based on the pieces of information they read online and what really takes place.
Read More »Improving Your Nutrition: Expectations Versus Reality

Remember when I warned Dave Palumbo about what would happen one day with Big Rob?
Read More »BIG ROB Is STALKING Dave Palumbo NOW!

Mike Tyson was in an incident where he was caught on video punching someone while being heckled. Attorney now says that he could be facing a felony.
Read More »Mike Tyson Could Face FELONY CHARGE Over AIRPLANE Incident