CALUM VON MOGER SENTENCED!
The time has come for Calum Von Moger to be sentenced. He appeared in court and the judge laid it all out there. How long is he going away for? Or did he get a slap on the wrist? Watch the video below to find out!
What is German Volume Training? Should You Try This Protocol?
by Matt Weik, BS, CSCS, CPT, CSN German Volume Training (GVT) is a training program that’s been used by bodybuilders and athletes for decades. It’s… Read More »What is German Volume Training? Should You Try This Protocol?
Will Shaun Clarida Do the 212 or Open?
by Christian Duque On Wednesday, November 16th, The Giant Killer Shaun Clarida will make the announcement millions of bodybuilding fans around the world have been… Read More »Will Shaun Clarida Do the 212 or Open?
Does Your Life Really Change When You’re Fit and Healthy?
by Matt Weik, BS, CSCS, CPT, CSN We are in some trying times here in the United States. To say that the health of Americans… Read More »Does Your Life Really Change When You’re Fit and Healthy?
6 Reasons Why You Should Put Pumpkin in Your Diet
by Matt Weik, BS, CSCS, CPT, CSN Pumpkin is one of the most versatile ingredients you can use in cooking. It’s a nutrient powerhouse, and… Read More »6 Reasons Why You Should Put Pumpkin in Your Diet
Kali Muscle Is in SERIOUS TROUBLE!
Kali Muscle is back to his antics and this time he’s gone too far. When will this guy learn how to treat people? His jokes aren’t funny and what he did to this woman is uncalled for. Watch and find out!
Should the Focus Be on Using EAAs Instead of BCAAs for Recovery?
by Matt Weik, BS, CSCS, CPT, CSN For as long as I can remember, BCAAs (branched-chain amino acids) have ruled the throne when it comes… Read More »Should the Focus Be on Using EAAs Instead of BCAAs for Recovery?
The Many Health Benefits of Cinnamon and Cinnamon Supplements
by Matt Weik, BS, CSCS, CPT, CSN Cinnamon is one of the oldest and healthiest spices known for its medicinal benefits. This golden spice has… Read More »The Many Health Benefits of Cinnamon and Cinnamon Supplements
Is Laxogenin the Key to Building More Lean Muscle Mass?
by Matt Weik, BS, CSCS, CPT, CSN Adding quality mass to your frame can be quite challenging. You need to provide enough muscle stimulation to… Read More »Is Laxogenin the Key to Building More Lean Muscle Mass?
Is It Possible to Build Muscle and Burn Fat at the Same Time?
by Matt Weik, BS, CSCS, CPT, CSN For years there has been much debate on whether or not you can build muscle and burn fat… Read More »Is It Possible to Build Muscle and Burn Fat at the Same Time?