Make Or Break For Hadi?
by Christian Duque The question of whether or not an athlete’s time has passed is one that no one really likes to talk about, especially… Read More »Make Or Break For Hadi?
by Christian Duque The question of whether or not an athlete’s time has passed is one that no one really likes to talk about, especially… Read More »Make Or Break For Hadi?
Nothing pisses people off more than a fake apology. While Liver King posted a statement and confessed he used and uses steroids, it’s nothing more than a fake apology and here’s why. Check out the video below!
by Christian Duque The choice for a person to compete is a very personal one, and so too, is the choice of whether to go… Read More »Is Going Pro Worth The Money?
Well… well… well… The plot thickens. Now we have Liver King’s coach apparently exposing his cycle. Is it true? Is it not? Why would Liver King trainer expose him? Let’s dive into what we know. Check out the video below!
by Christian Duque Blessing Awodibu aka A Force Of Nature is just the kind of Mr. Olympia the sport of bodybuilding needs. While he may… Read More »Blessing Awodibu – Olympia Darkhorse?
by Matt Weik, BS, CSCS, CPT, CSN When walking down the aisle of the grocery store, have you ever noticed the flavored teas, gummies, mouth… Read More »The Many Health Benefits of Using Melatonin Supplements
by Christian Duque The question about coaches and certifications is very much a hot topic. Some coaches will tell you that certifications are just for… Read More »Should Coaches Be Certified?
by Matt Weik, BS, CSCS, CPT, CSN Backward running is a training technique that has been growing in popularity over the last few years. It… Read More »Backward Running: What’s All the Hype Surrounding It?
For the longest time Liver King has claimed “natty status” but many didn’t believe him. It appears that allegedly there have been some leaked emails that could explain how he achieved such an amazing physique. Spoiler alert: It has nothing to do with liver.
by Matt Weik, BS, CSCS, CPT, CSN Omega-3 fatty acids play a critical role in helping the body maintain healthy tissue, nerve, and brain functions.… Read More »The 7 Best Foods Rich in Omega-3 That Can Improve Health