by Matt Weik

I swear there are just some things you can’t make up and this just happens to be one of those stories. Have you ever heard of CrossFit? You might have, right? It’s only one of the fastest growing fitness communities and workouts out there today with “boxes” popping up everywhere. Whether you love CrossFit or hate CrossFit, this story has nothing to do with the fitness side of the business, but rather the relationship status of one of their co-founders.
Read More »Co-Founder of CrossFit to Marry a Murderer?

by Christian Duque

The fans have been asking for it since 2014, the first year the sport of bodybuilding didn’t have 4x Mr. Olympia Jay Cutler on the stage. Cutler had battled it out with The Big Nasty, Ronnie Coleman for four Olympias, won four himself, took second in 2011, recovered in 2012, and fought one last battle in 2013, placing 6th and retiring. That being said, Cutler could have kept going. He retired young and any injuries he was dealing with were corrected, but he’d done his run, and he was ready to move on. Look at The Totally Awesome, Lee Haney. He retired young, without injuries, but did he ever come back? No.
Read More »Jay Cutler Returns to the Mr. Olympia

by Christian Duque

The world of competitive bodybuilding is on fire! People everywhere are taking to the Facebook groups, chatting among themselves in weight rooms, locker rooms, and by the shake bar. The few who still frequent message boards, they’re also talking. The pundits can’t fight the temptation to weigh in. Everyone is pinning their hopes, that legendary bodybuilder, Kai “The Predator” Green will emerge from semi-retirement and do one more Olympia.
Read More »Will 2019, Be the Year of The Predator?

by Matt Weik

In this article, I want to break down a few sides of the debate regarding should the vacuum pose be mandatory in bodybuilding competition. I see many viewpoints and being that I don’t compete or have any skin in the game, I have no reason to side one way or the other. With that being said, I think it’s fair to look at this topic from a wide lens and discuss.
Read More »The Vacuum Pose in Bodybuilding: Helpful, Hurtful Or Who Cares?

by Matt Weik

If you have followed my previous article about Brittany Dawn Fitness and her scam to many previous clients, you would have probably followed that up by watching her apology video if you hadn’t already seen it, then her updated apology video, and all of her Instagram posts clapping back at haters and showcasing her Range Rover and trip to Hawaii. Wait, what?
Read More »The Brittany Dawn Fitness Saga Continues… To Get Worse

by Christian Duque

Listen up folks! If you’re looking to get a big break in the fitness industry, you have to be sensible and realistic. For example, we have a great ambassador program at IronMag Labs. With our program, you can truly make your mark – that’s, after all, our mantra. With that being said, we’re very picky and look at a number of different factors. Whereas most companies in the industry have barely been around six months, IronMag Labs has been around well over a decade.
Read More »Always Be Weary of “Too Good To Be True”

by Christian Duque

New Yorkers are extremely competitive by nature, they like to play hard, and they like to win. In terms of losing, I’m not sure they’re too familiar with that concept; no matter what life throws their way, a real New Yorker will figure out a way to smash through it. As they, say if you can make it there, you can make it anywhere. Speaking of which, that’s exactly what New York native, bodybuilder, Juan Morel did at the Arnold Classic Brazil. He brought a jaw-dropping amount of signature size, nailed his posing, and won a key title that puts him in perfect place in the sport.
Read More »Juan Morel Wins Big in Brazil

by Matt Weik

In light of the whole Brittany Dawn Fitness scam (which is still going on by the way), I’m going to actually help people understand why this is a GOOD THING for the industry. Many of you might be scratching your head as to how this is a good thing, but it actually is. Here’s the bottom line… Are there fitness scammers out there? Absolutely! When one of the fitness scammers gets exposed, will more follow suit and get exposed down the road? You bet they will (which could actually prevent them from even starting if they were smart). In the end, this opens the eyes to the people out there who are looking for solid plans to help them reach their health and fitness goals and gives business to more of the good trainers out there in the fitness industry.
Read More »Fitness Scammers Are Helping the Industry?

No matter your current goals, you’re not going to improve your body without first strengthening your mind! Your thoughts ultimately control your actions, and it’s a strong mind that pushes us to eat right, train hard, and stick to a plan for the long haul. Even the greatest routines for nutrition, training, and supplementation will fail if you don’t have the will to carry them out.
Read More »Making Your Body Work for YOU: 5 More Tips for a Powerful Mind!

by Christian Duque

Shawn Ray is back with another great project, earning him more fans, more money, and more respect. Then again, this has been Shawn’s tried and true approach ever since he step foot on his first bodybuilding stage. Does he have haters? OH MY GOD, YES!! But guess what, those haters have paved the way to his, now, super stardom. I’m sure many of these bums would expect a certain hand gesture from Ray, if given the chance, but they’re probably mistaken as to which. A lot of trolls think the stars would give them [the middle] finger, when in reality, it’s probably more of a thumbs-up, than anything else. Haters make you famous and although this may violate the most basic tenets of Broscience, it is, very good to feed the trolls.
Read More »The Shawn Ray Way