by Christian Duque

4x Arnold Classic Champion and 1998 Mr. Olympia Runner-up Flex Wheeler recently underwent surgery, which involved a partial amputation of his right leg. Word has spread like wildfire, with fans from all over the world taking to social media, the message boards, and most likely sending personal emails, snaps, and DM’s to the bodybuilding legend, all in hopes for a speedy recovery. As of press time, Wheeler hasn’t made any public comments, but he is expected to address his fans in the coming days.
Read More »Everyone’s Rooting for FLEX WHEELER, Get Well Soon!

by Matt Weik

Dorian Yates appeared on my favorite YouTube channel, Valuetainment, where he was asked several interesting questions regarding bodybuilding and the state of the industry. The bodybuilding community all of a sudden was in an uproar questioning how Dorian Yates, a legendary bodybuilder, could be so critical of current bodybuilders among other sensitive subjects.
Read More »Dorian Yates Puts Industry on Blast, Did You Actually Listen?

Arnold Schwarzenegger says to skip the nap and hit the gym after a long flight!

“Go Straight To The Gym For a Pump”
Read More »Arnold Schwarzenegger Gives Travel Workout Advice

Who is this guy? Why does every guy want this dudes life?
Read More »Dan Bilzerian – How He Built his Physique and What He Takes

The official trailer and release date have been revealed for the upcoming documentary – Dorian Yates: The Original Mass Monster. Releasing November 15, 2019 on digital and DVD, the film chronicles the life story of Dorian Yates.
Read More »Dorian Yates: The Original Mass Monster – Official Trailer (HD)

by Christian Duque

One of the things I love to write about is industry news. It’s so important to stay up to date with all the things going on in our industry and when it comes to bodybuilding, the name Digital Muscle commands a world of respect. Other names that command similar respect include Dan Solomon, Jake Wood, and Sugar Shawn Ray! Not too long ago, Dan embarked on a new project, but unlike other bodybuilding websites, he created a hub.
Read More »Shawn Ray Takes Command of Digital Muscle

Leptin – you’ve probably heard someone mention it at one time, but aren’t really sure what it is. I remember when I first heard a bodybuilding coach mention it, saying that managing leptin was crucial to keeping the metabolism humming. I had no clue what he was talking about, but it did intrigue me.
Read More »Control Leptin and Control Your Leanness!

by Christian Duque

This past week’s IFBB Pro League Hungary Pro brought out some big names in the sport, like Cedric McMillan, Nathan De Asha, and Maxx Charles; however, for a contest where competitors could snag an early qualification for the 2020 Mr. Olympia, I was surprised that many more athletes didn’t show up. When you think about it, 2020 will be a lot like 2019, where the title may change hands again.
Read More »Was There Hunger in Hungary?

Have you ever wondered if you can build muscle without training at all if using anabolic steroids or SARMS?
Read More »Building Muscle Without Training?

Here’s what you need to know…
Read More »The Bulking Diet Delusion