by Matt Weik

There has been much speculation as to when in 2020 we may see Shawn Rhoden grace a bodybuilding stage. Unfortunately, the news I’m about to share is something I had to reach out for confirmation on as I thought it was incorrect.
Read More »SHAWN RHODEN HAS HIS PRO CARD REVOKED BY THE IFBB

by Matt Weik

I read an article put out by NutraIngredients that spoke about active nutrition consumer trends to watch in 2020. The piece was very brief and while I agree with what was mentioned, I feel as if it missed a bunch of key trends that I feel will boom in 2020. Below, I’m going to touch on what they mentioned, give my opinions, as well as mention what I feel they missed.
Read More »2020 ACTIVE NUTRITION CONSUMER TRENDS ARE IN: ARE THEY ACCURATE?

by Matt Weik

It’s hard to compare anything to the Olympia, but the 2020 Arnold Classic in Columbus, Ohio could be the biggest show of the year (maybe even bigger than Athleticon). While there is still much excitement surrounding the Olympia (as I know Dan Solomon is going to bring an amazing production), the potential lineup could again this year be lackluster.
Read More »COULD THE 2020 ARNOLD CLASSIC BE BIGGER THAN THE MR. OLYMPIA?

There are 5 extremely common mistakes people make when they decide to lose fat and build muscle.
Read More »THE 5 WORST DIET MISTAKES FOR LOSING FAT & BUILDING MUSCLE

by Matt Weik

I’d be lying if I said I wasn’t excited to see 212 bodybuilders coming into the open class. In fact, it’s my opinion that the 212 bodybuilders could actually disrupt open bodybuilding as we know it. How so? Have you seen Hadi Choopan and Flex Lewis? Let’s discuss why I think this. Maybe I’m nuts?
Read More »WILL 212LB BODYBUILDERS DOMINATE IN OPEN BODYBUILDING?

by Matt Weik

I am not a fan of politics. However, I understand that military actions do occur when there is a threat to the US or our allies. That said, the most recent overseas airstrike the US made, that killed an Iranian leader, could be the nail in the coffin for Hadi Choopan and his bodybuilding career.
Read More »WILL WE EVER SEE HADI CHOOPAN COMPETE ON STAGE AGAIN?

by Matt Weik

I’ve been thinking about this topic for a few days now as I know there will be people on both sides of the fence regarding this topic. I know this will not be my most liked piece of content but I feel like the question needs to be asked. What’s the purpose of bodybuilding? My take on this subject may be completely different from yours but I’d like to open up the dialogue and get everyone’s take.
Read More »WHAT’S THE PURPOSE OF BODYBUILDING?

Many dismiss Tony Huge as a mad scientist. Now he tries to prove them wrong.
Read More »ENHANCED 2 THE MAX – OFFICIAL TRAILER (HD) | BODYBUILDING DOCUMENTARY

by Matt Weik

With all the smack talking going on these days about so and so bodybuilder wouldn’t place top 5 in this era or that era, who cares? That’s like Michael Jordan saying no one from today’s era would be able to guard him. I think we need to take a step back and look at each bodybuilding era for what it is. Let me explain. 
Read More »WHY THE BODYBUILDING ERA MATTERS

by Matt Weik

The other day I was out with a group of people and a few of us started talking about fitness and nutrition. A couple others overheard us discussing various topics, gave us the most awkward look, and then walked away. It was as if I let out the stinkiest protein fart ever and they were downwind. I was actually taken back by what had just happened and it made me wonder if talking about fitness and nutrition was like talking about religion and politics. Are fitness and nutrition topics that we should not discuss with others openly where others could hear and be offended somehow? Or are more people turning into snowflakes?
Read More »IS TALKING ABOUT FITNESS AND NUTRITION LIKE TALKING ABOUT RELIGION AND POLITICS?